Volume: 13 Issue: 2
Year: 2025, Page: 69-72, Doi: https://doi.org/10.47799/pimr.1302.44.editorial
Received: July 14, 2025 Accepted: July 14, 2025 Published: Sept. 1, 2025
Smartphone use in bed is open perceived as a harmless lifestyle choice. However, emerging evidence indicates otherwise. Night time exposure to short-wavelength (’blue’) light and engagement-driven content disrupts the body’s circadian systems, fragments sleep architecture, and maintains cognitive arousal at a time when the brain should be winding down. [1–5] This editorial summarises current evidence on mechanisms, the Indian burden, and practical responses
Keywords:
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©2025 (Momin Kashif) . This is an open-access journal, and articles are distributed under the terms of the Creative Commons Attribution License CC-BY 4.0. (https://creativecommons.org/licenses/by/4.0/) which permits unrestricted use, distribution, and reproduction in any medium, provided the original authors and source are credited.
Kashif M. The Digital Epidemic Hijacking Sleep: Why Late-night Screens are a Clinical and Public-health Problem. Perspectives in Medical Research. 2025;13(2):69-72 DOI: 10.47799/pimr.1302.44.editorial